06 52 52 08 70 sonia@essentialworkout.nl

“This work out is the best work out I’ve ever tried. By the second lesson I already felt an understanding of some of the moves. After that lesson the feeling of complete relaxation but energized at the same time. Felt like you had a workout but not tired from it. Just felt amazing can’t explain it. Everyone must try it and see for yourselves” – Natasha Chant, Luz, Portugal